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Marcus Reed
Seventeen years coaching athletes and busy professionals to train hard, recover harder, and stay in the game past 40.
Meet Marcus.
Marcus Reed has spent the last 17 years in the weight room — first as a college linebacker, then as a strength coach working with collegiate athletes, first responders, and everyday clients who simply want their body to keep up with their ambition.
After a career-ending shoulder injury at 24, he became obsessed with the recovery side of performance: sleep, soft-tissue healing, hormones, body composition, and the unglamorous work that happens between sessions. That experience shaped the way he coaches today — training is only half the plan.
Through Reed Performance Lab, Marcus builds programs for clients in their 30s, 40s, and 50s who feel their recovery slipping. He partners with My Virtual Med Spa so his clients can pair that coaching with prescriber-directed GLP-1 and peptide programs, reviewed and prescribed by licensed providers.
“Recovery isn't optional — it's the work between the work.”
Marcus’s go-to programs.
Marcus's first conversation with clients rehabbing a joint, tendon, or post-surgical injury.
For clients chasing lean mass, energy, and output while training four-plus days a week.
Prescriber-directed support for clients whose primary goal is fat loss before performance.
Suggestions are educational only. Eligibility is determined by a licensed provider after an individual evaluation, and not all individuals will qualify.
Ready when you are.
Browse the full catalog of prescriber-directed GLP-1 and peptide programs, or talk with our AI advisor to build a plan around your goals.